– Ensure the pan is hot before you spoon out your first pancake onto it – Pre-heat a cast iron pan on medium heat with a drizzle of high quality oil or grass fed better – Pour the wet from the blender into the dry and mix until just combined – Once the dry ingredients are mixed, add your banana, almond milk, and pasture raised eggs to your blender (be sure to do this separate from the oats) and mix on low until it becomes smooth and creamy (should only take 45 seconds or so) – Add oats to a large mixing bowl followed by baking powder, and a pinch of cinnamon and sea salt. – Place your oats in a high speed blender such as a vitamix and grind until you reach a fine flour like consistency For a low carb version try cauliflower rice or quinoa.– 2 pasture raised eggs Instructions for the Pancakes:
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